Gambling is a form of risk-taking where someone is willing to put something of value at risk in the hope of gaining more. It can involve sports betting, casinos, poker or even the lottery. Many people do gambling on a regular basis, but for some it is an addiction and can cause serious harm to them and others. If you or a loved one are struggling with gambling, the good news is that there is support available and recovery is possible.

There are a number of warning signs to look out for, including:

Feeling the need to gamble all the time – thinking about it all the time or feeling compelled to bet regularly and even when you don’t want to. Often this leads to gambling problems and can affect your relationships with friends, family or co-workers.

Using gambling to cope with other issues – using gambling to help manage stress, depression or anxiety or as a way to self-soothe. This can lead to a cycle of highs and lows – the excitement of the potential ‘big win’ or the devastation of losing money. This can also create an increased risk of suicide, particularly if you have already been suicidal in the past.

Problematic gambling – when gambling is harmful and interferes with daily life, disrupting relationships, work and health. It can be hard for friends and family to understand your addiction, especially if they don’t gamble themselves. They may start to feel distant from you and begin to wonder why you aren’t there for them if you spend more time at the casino or on online games. You might be lying to your friends and family about how much you’re spending or hide bills from them.

The dangers of gambling

Gambling can be a hugely addictive activity that is increasingly being offered in new ways. For example, a growing number of online casinos and sports betting apps allow you to place bets from your smartphone, tablet or computer.

Many gambling companies offer VIP schemes to reward loyal customers, giving them access to better odds or other benefits such as free cocktails. Many of these are targeted at young people or those who haven’t previously gambled. Advertising is also common, with gambling ads appearing on TV, social media and as sponsors for things like sports teams.

While many people enjoy the thrill of gambling, some people develop an unhealthy dependence on it. Several factors are associated with gambling addiction, and some groups are more at risk of developing a gambling problem than others. These include adolescents, veterans and aging adults, and members of some Latino and Asian communities. In addition, some mental health conditions can also increase the risk of a gambling problem. If you are concerned about your or a loved one’s gambling habits, it is important to talk to a health professional as soon as possible. They can help you find the right treatment and support for your needs.